Vegan Recipes +
 
Baked Potatoes (Mexican)
 
 
         
SOURCE       INTERNET
         
 

 
INGREDIENTS
 
4 large (1kg) coliban or desiree washed potatoes
 
1 tablespoon olive oil
 
1 onion, finely chopped
 
1 garlic glove, finely chopped
 
420 g can Mexican chilli beans in tomato sauce
 
1 pack veggie mince
 
2 jalapeno chillies in vinegar (finely sliced)
 
2 teaspoon lime juice
 
1 tablespoon tomato paste
 
1 tablespoon tomato sauce
 
1 avocado, diced
 
2 tablespoons sour cream
(not light sour cream)
 
 
INSTRUCTIONS
 
1.   Preheat oven to 190°C. Line tray with non-stick baking paper. Pierce skin of potatoes in several places. Place potatoes on tray. Bake in oven for 1 hour or until tender.
 
2.   Meanwhile, heat oil in a non-stick frying pan over medium heat. Add onion and garlic. Cook for 3 minutes or until soft. Add veggie mince. Cook, stirring with a wooden spoon to break up mince, for 6 minutes or until browned. Add beans, tomato paste, 80ml water, tomato sauce, chillies and lime juice. Cook, stirring for 5 minutes or until sauce thickens. Season with salt.
 
3.   Remove potatoes from oven and cut a 5cm-deep cross into each. Push sides open to hold filling. Place potatoes onto plates. Fill with mince-bean mixture and top with avocado and a dollop of sour cream.