Vegan Recipes +
 
Cheat's Dhal
 
 
         
SOURCE       INSTAGRAM/CHLOEEVEGAN
         
 

 
INGREDIENTS
 
1 cup (200 g) basmati rice
 
1 tablespoon olive oil
 
1/2 brown onion, finely diced 2 cloves garlic, finely chopped
 
2 teaspoons finely chopped ginger
 
1 large bay leaf
 
1 tablespoon vegan curry powder
 
1 teaspoon ground cumin
 
1/2 teaspoon ground turmeric
 
1/4 teaspoon ground cinnamon
 
2 tablespoons tomato paste
 
400 g can diced tomatoes
 
400 ml can full-fat coconut milk / cup (80 g) coconut yoghurt
 
2x400 g cans lentils, drained and rinsed
 
  [To Serve]
 
  coconut yoghurt, coriander leaves and sliced red chilli
 
 
INSTRUCTIONS
 
1.   Cook the rice in a large saucepan of boiling water for 12 minutes or until tender. Drain and keep warm.
 
2.   Meanwhile, heat the olive oil in a large saucepan over medium heat. Add the onion and sauté for 3-4 minutes or until translucent. Add the garlic and ginger and sauté for a further minute.
 
3.   Add the bay leaf, curry powder, cumin, turmeric, cinnamon, and a pinch of salt and pepper and mix well. Cook, stirring constantly, for 20-30 seconds or until fragrant. Stir in the tomato paste and ½ cup (125 ml) water cook for 2-3 minutes, stirring regularly, or until a thick brown paste forms.
 
4.   Add the diced tomatoes, coconut milk, coconut yoghurt and lentils. Bring to the boil. Reduce the heat to medium-low. Simmer for 10 minutes, stirring occasionally, or until the dhal has thickened.
 
5.   To serve, spoon the dhal and rice into bowls. If you like, top with a dollop of coconut yoghurt, coriander leaves and red chilli.
 
    TIP: This is also delicious served with some warm naan bread to soak up all the curry.