Moroccan Sweet Potato & Chickpea Soup
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INGREDIENTS
600 |
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g orange sweet potato, peeled, diced
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500 |
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g carrots, peeled, sliced
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300 |
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g can Coles chickpeas, drained, rinsed
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1/2 |
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small lemon, juiced
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2 |
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garlic cloves, crushed
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1 |
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large brown onion, roughly chopped
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6 |
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cups veggie stock
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2 |
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tablespoons olive oil
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1 |
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teaspoon ground coriander
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2 |
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teaspoons ground cumin
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1/4 |
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teaspoons chilli powder
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turkish bread croutons (see note), to serve |
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INSTRUCTIONS
1. |
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Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring often, for 3 minutes. Stir in coriander, cumin and chilli powder. Cook, stirring, for 1 minute. Add sweet potato and carrot. Cook, stirring often, for 5 minutes. Add stock. Cover. Bring to the boil. Reduce heat to medium-low and simmer, stirring occasionally, for 20 minutes.
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2. |
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Add chickpeas to soup and simmer, covered, for 10 minutes or until chickpeas are tender.
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3. |
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Blend soup, in batches, until smooth. Return to saucepan over medium-low heat. Season with salt and pepper. Stir in 1 tablespoon lemon juice. Heat, stirring, until hot (do not boil). Ladle into bowls. Top with croutons. Sprinkle with pepper. Serve.
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Note: Cut Turkish bread loaf in half lengthways and chop into 2cm cubes. Spray lightly all over with olive oil cooking spray. Place on a tray and bake in a 200°C oven for 10 minutes or until golden. |
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