Colonoscopy Prep +
VEGAN CATEGORIES NUTRITION LINKS  MEAT
MEDICAL GOUT COLONOSCOPY
 
Boiled Chicken
(Colonoscopy & Food List)
 
 
         
SOURCE       PETER MAC
         
 

 
INGREDIENTS
 
2 chicken breasts (deli)
 
 
 
INSTRUCTIONS
 
1.   Put chicken breasts in medium saucepan and cover with COLD water.
 
2.   Bring to boil on high, then simmer for 8 to 10 minutes on medium.
 
3.   Check it's cooked with a knife (white not pink).
 
4.   Refridgerate left over chicken to go in sandwich the next day for lunch with a tiny bit of mayonaise.
 
 
 
 
Colonoscopy Meal List
 
         
SOURCE       PETER MAC
         
 

 
TUESDAY (2 Days Before)
 
[Breakfast]
 
2 eggs on Toast
 
Apple juice
 
[Lunch]
 
Tuna Sandwich (white bread)
 
Soda Water / Apple Juice / Water
 
  Tip: Add a small amount of Mayo and Cheese!
 
[Dinner]
 
Boiled Chicken (Boil both, put 1 in fridge)
 
Mashed Potato
 
Mashed Pumpkin
 
Soda Water / Apple Juice / Water
 
Tip: Put Tomato Sauce & Mustard on everything!
 
 
WEDNESDAY (1 Day Before)
 
[Breakfast 7am]
 
2 x White Toast + Tiny Vegemite
 
Apple juice
 
[Lunch 12pm]
 
Chicken Sandwich (white bread)
 
Soda Water / Apple Juice / Water
 
NO EATING FROM NOW ON
 
[Dinner]
 
NO DINNER
 
5pm Pico Prep (then 2 glasses of water)
 
  8pm Pico Prep (then 2 glasses of water)
 
 
THURSDAY (Day of Surgery)
 
[Morning]
 
NO BREAKFAST
 
Apple juice / Water
 
  6:30am Pico Prep (then 2 glasses of water)
 
  STOP DRINKING AFTER 9AM
 
 
 
 
Colonoscopy Food List
 
         
SOURCE       PETER MAC
         
 
  1 Pumpkin
 
  2 Potatos
 
  2 Chicken Breasts
 
  2 Eggs
 
  Tuna Can (small, plain)
 
  White Bread
 
  Cheese
 
  Apple Juice
 
  Soda Water